{"product_id":"heal-your-heel-protocol","title":"Heal Your Heel: The Plantar Fasciitis Protocol","description":"\u003cdiv style=\"background:linear-gradient(135deg,#2d4a3e 0%,#5e6f45 100%);border-radius:12px;padding:30px 24px;margin:0 0 28px 0;text-align:center;color:white;\"\u003e\n\u003cp style=\"margin:0;font-size:0.78em;letter-spacing:0.18em;text-transform:uppercase;opacity:0.85;\"\u003eBrand New Launch\u003c\/p\u003e\n\u003cp style=\"margin:12px 0 8px 0;font-size:1.7em;font-weight:700;line-height:1.2;\"\u003e30% off with code WELCOME30\u003c\/p\u003e\n\u003cp style=\"margin:0;font-size:1em;opacity:0.92;\"\u003eInstant PDF delivery · Save in minutes\u003c\/p\u003e\n\u003c\/div\u003e\u003cp style=\"font-size:1.15em;line-height:1.7;margin:0 0 20px 0;\"\u003e38 pages on what actually moves the needle for plantar fasciitis recovery. No filler, no fluff, no diet plans masquerading as foot advice.\u003c\/p\u003e\u003cp style=\"font-size:1.02em;line-height:1.75;margin:0 0 20px 0;color:#4d4a45;\"\u003eBuilt from the consensus advice clinicians actually give: a daily stretching protocol, footwear that helps versus footwear that hurts, the small ergonomic shifts that compound, and a 6-week tracker you can use to see what's working.\u003c\/p\u003e\u003cp style=\"font-size:1.02em;line-height:1.75;margin:0 0 32px 0;color:#4d4a45;\"\u003eThe playbook that pairs with the hardware.\u003c\/p\u003e\u003cdiv style=\"display:grid;grid-template-columns:repeat(3,1fr);gap:12px;margin:0 0 32px 0;\"\u003e\n\u003cdiv style=\"text-align:center;padding:18px 8px;background:#f5f0e8;border-radius:6px;border:1px solid #d4cfc5;\"\u003e\n\u003cp style=\"margin:0;font-size:1.35em;font-weight:700;color:#2d4a3e;\"\u003e30% off\u003c\/p\u003e\n\u003cp style=\"margin:5px 0 0 0;font-size:0.72em;color:#7a7a70;text-transform:uppercase;letter-spacing:0.08em;\"\u003eCode WELCOME30\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align:center;padding:18px 8px;background:#f5f0e8;border-radius:6px;border:1px solid #d4cfc5;\"\u003e\n\u003cp style=\"margin:0;font-size:1.35em;font-weight:700;color:#2d4a3e;\"\u003eInstant\u003c\/p\u003e\n\u003cp style=\"margin:5px 0 0 0;font-size:0.72em;color:#7a7a70;text-transform:uppercase;letter-spacing:0.08em;\"\u003eEmail delivery\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"text-align:center;padding:18px 8px;background:#f5f0e8;border-radius:6px;border:1px solid #d4cfc5;\"\u003e\n\u003cp style=\"margin:0;font-size:1.35em;font-weight:700;color:#8b5a2b;\"\u003e38 pages\u003c\/p\u003e\n\u003cp style=\"margin:5px 0 0 0;font-size:0.72em;color:#7a7a70;text-transform:uppercase;letter-spacing:0.08em;\"\u003ePDF format\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\u003cdetails style=\"border-bottom:1px solid #d4cfc5;padding:14px 0;\"\u003e\u003csummary style=\"cursor:pointer;font-weight:600;list-style:none;color:#2d4a3e;\"\u003eHow do I get it?\u003c\/summary\u003e\u003cp style=\"margin:10px 0 0 0;line-height:1.7;color:#4d4a45;\"\u003eEmail-delivered PDF after checkout. Open on phone, tablet, laptop. No app required.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails style=\"border-bottom:1px solid #d4cfc5;padding:14px 0;\"\u003e\u003csummary style=\"cursor:pointer;font-weight:600;list-style:none;color:#2d4a3e;\"\u003eDo I need any equipment?\u003c\/summary\u003e\u003cp style=\"margin:10px 0 0 0;line-height:1.7;color:#4d4a45;\"\u003eA wall, a chair, a frozen water bottle. Most stretches need nothing at all.\u003c\/p\u003e\u003c\/details\u003e\u003cdetails style=\"padding:14px 0;\"\u003e\u003csummary style=\"cursor:pointer;font-weight:600;list-style:none;color:#2d4a3e;\"\u003eIs this medical advice?\u003c\/summary\u003e\u003cp style=\"margin:10px 0 0 0;line-height:1.7;color:#4d4a45;\"\u003eNo. It's a structured education resource. Anything that doesn't feel right or worsens symptoms should be reviewed with a qualified clinician.\u003c\/p\u003e\u003c\/details\u003e\u003cdiv style=\"border-top:1px solid #d4cfc5;padding-top:24px;margin-top:32px;\"\u003e\n\u003cp style=\"font-size:1.05em;margin:0 0 8px 0;color:#8b5a2b;\"\u003e\u003cstrong\u003e★★★★★  Be the first.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp style=\"line-height:1.65;margin:0;font-size:0.9em;color:#7a7a70;\"\u003eFound it useful? Email \u003cstrong style=\"color:#4d4a45;\"\u003econtact@morningstride.store\u003c\/strong\u003e with the subject line \u003cem\u003eReview\u003c\/em\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\u003cp style=\"margin-top:24px;font-size:0.82em;color:#7a7a70;font-style:italic;line-height:1.6;\"\u003eNot medical advice. Not a substitute for diagnosis or treatment by a qualified healthcare provider.\u003c\/p\u003e","brand":"Morning Stride","offers":[{"title":"Default Title","offer_id":57578394976604,"sku":null,"price":29.0,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1022\/1092\/8988\/files\/Screenshot_2026-05-09_at_11.32.37.png?v=1778322795","url":"https:\/\/morningstride.store\/products\/heal-your-heel-protocol","provider":"Morning Stride","version":"1.0","type":"link"}